I am always telling folks that preparing a vegan meal is not, I repeat NOT, rocket science. It can be as simple as playing a game of swap, if there is such a game that is. 😕😕😕
A super simple example is this meal which includes ingredients easily accessible at any supermarket and market.
It has brown rice cooked with dried rosemary, stir fried veggies, along with zucchini and beets. And I will admit that some of these foods may not be a stable in most person's diet but as I mentioned, easily accessible. All of the veggies were sourced from the local market. Sometimes it pays to first of all, actually visit the market and once there, to take a stroll and stop at the stall with the weird looking food item. Ask the vendor what it is and how to prepare it, buy some and take it home and give it a try. You may hate it or you may find yourself a new food obsession.
If you never try, you will never know....
